Shrink Sagging Skin

!±8± Shrink Sagging Skin

For most women approaching their forties problems like sagging skin, wrinkles and creases are commonplace. They only mar your appearance but might deal a big blow to your self-confidence and body image. Your face is the first thing people see about you so it is important that you keep it the best you can. As you begin to age, quite a few changes start happening in your body. Your breast might begin to sag, your muscles become lax and sagging skin to that and it would be enough to cause a breakdown, for most of us. But fret not, there are ways to shrink sagging skin and make you feel good about yourself again.

Most of you must have seen or heard about shows like The Biggest Loser and Extreme Makeover. Programs like these have only increased people's obsession to shrink sagging skin and keep looking young for as long as they can. First we need to analyze what is loose skin and how is it caused? The most popular definition of loose skin is the skin that remains in its stretched state after you lose a significant amount of weight. It is also called by names like hanging skin or sagging skin. The older you are and the more the weight you lose the more your skin will be prone to sagging.

The exact cause behind sagging skin is anybody's guess but here are some popular opinions. One conception is that loose skin is the skin that has stretched so much that it has reached the point of no return. If this were true, the only way to shrink sagging skin would be plastic surgery! But if you break down your weight loss program in such a way that the loose skin gets converted into muscles and you get rid of the excess fat, your problem will be solved effectively. But if you lose fat and muscles both then you will definitely end up with reams of sagging skin that would be very difficult to get rid of.

Now before you start worrying about how to shrink sagging skin you should figure out whether it is actually sagging skin or just fat deposits. If it is just fat deposit then you can start with a diet program, not a crash diet mind you! You can also inculcate workout routines into your daily life and focus on losing weight over time. Your system would need good, healthy food to build new muscles. You should eat a diet rich in proteins and balanced with small amounts of carbohydrates and vitamins and minerals. If want to prevent loose skin during your weight loss program eat real food which would promote your muscles growth. Also drink a lot of water to keep your body properly hydrated.

So to shrink sagging skin all you need to do is drink good amounts of water, exercise regularly and work out a training routine, which allows you to lose weight slowly and maintain a healthy, nutritious diet.

Shrink Sagging Skin

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Pregnancy Exercises : How to Lose the Baby Belly

!±8± Pregnancy Exercises : How to Lose the Baby Belly

Losing the baby belly after giving birth is possible with cardio exercises to lose overall body fat, kegel exercises to strengthen pelvic floor muscles and crunches to tone the upper abdomen. Lose the baby belly with tips from a professional fitness trainer in this free video on exercise. Expert: Carol Ann Contact: www.StudioGroupX.com Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion. Filmmaker: Christopher Rokosz

Pregnancy Exercises : How to Lose the Baby Belly

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TummyTuck - Under the Knife Part 2 - surgery

!±8± TummyTuck - Under the Knife Part 2 - surgery

www.TummyTuckGuide.com Tummy Tuck is a cosmetic procedure, also referred to as abdominoplasty, in order to tighten the skin over the stomach and remove the wrinkles. Find a Tummy Tuck surgeon in your area by taking advantage of our Tummy Tuck directory.

TummyTuck - Under the Knife Part 2 - surgery

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Lose Tummy Fat Exercises

!±8± Lose Tummy Fat Exercises

Physical exercise that targets your abdominal muscles is one way to solve your belly fat problem. A number of the best and safest exercises to lose belly fat are the following. Just take these exercise routines and execute them consistently for 2 weeks or so and enjoy the tightening effect it would give on your tummy.

It is best if you can do all five in a session but if it is too physically demanding for a beginner like you, then just take two and you are good to go.

Lose Stomach Fat Exercise #1 - This is the best belly exercise due to the fact it is easy to do and it targets your love handles. To start with, lie on your back on an exercise mat. Both feet should be touching the ground and your arms are positioned at a right angle with respect to your torso. Simply put, your arms are lifted sideways and your feet are positioned steadily on the ground. Breathing is important in any exercise so inhale and exhale properly. While you exhale, move both of your knees towards your left side to touch the floor. You can sense the tension building up on your obliques as you execute this. Do the same thing to your right side. And that is already one rep. Four more of this and you will create a complete set.

Lose Stomach Fat Exercise #2 - This exercise will tone both the upper and lower abs. Using the floor, lie on your back. An exercise mat can come handy at this time. Then, simultaneously lift your legs and your upper body to an angle of 30 degrees. Keep that position for like 30 seconds and then go back to your starting point. For newbies, 10 repetitions is enough but once you get used to this, 30 reps will be excellent.

Lose Tummy Fat Exercise #3 - This is another very easy exercise for your abs. Lie on your back on the floor with your hands on your sides. Curl your head up and do not put any pressure on your arms to try to lift yourself. Do that several times and if you have gotten used to it already, you can then put your hands on each side of your head for every curl.

Lose Tummy Fat Exercise #4 - This is a fairly easy abdominal crunch. To start, lie on your back on the floor with your knees bent at a right angle. Inhale deeply as you place your hands at the rear of you head and you move your knees towards your chest. Hold it not less than 3 seconds before returning to your normal position.

Lose Tummy Fat Exercise #5 - This exercise routine targets the abs but you will do this while kneeling on the floor. Move your head towards the floor and you can feel that your tummy is getting stiffened. Keep it right there for 30 seconds and then go back to your relaxed position. Make 10 reps of this to make a complete session.

Lose Tummy Fat Exercises

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Laser Lipo (Liposuction or Smart Lipo) Before and After

!±8± Laser Lipo (Liposuction or Smart Lipo) Before and After

Dr. Soto performs a procedure simular to SmartLipo using a Lipotherme laser. Laser liposuction is less invasive and has a faster recovery time than traditional lipo by melting, destroying and removing unwanted fat while tightening the skin. All of the photographs are of Dr. Soto's local Patients. Contact us for a complimentary body analysis. www.parklakeshealth.com Get Great Results!

Laser Lipo (Liposuction or Smart Lipo) Before and After

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Treat Double Chins With Chin Liposuction

!±8± Treat Double Chins With Chin Liposuction

The neck and the chin are the first area that gets fats and the last area that loses fat either. Regular neck exercises and platysma exercises are not enough to reduce fats in the chin area. Many people are trying very hard on losing weight through these exercises to lose double chin. Some exercises will only tone out the muscles but the fats still remain. The fats stored under the jaw line are hard to remove. To be able to reduce or remove double chin more serious action is needed for this problem.

If this is the case, chin liposuction is the best resolution. Chin liposuction is a modern yet simple method to treat the excess fats. It is also used by cosmetic surgeons to remove double chin which are fats developed under the chin.

This procedure is usually simple, painless, cheaper, and requires lesser recovery period. The incisions are usually hidden under the jaw line and are small and hard to see even in closer look. This mild surgery is less persistent because the fats in the double chin area is only minimal and may not take much of the time as compared to neck lift surgery.

During the procedure, sedatives are not necessary. A minimal local anesthesia is infuses into the skin while awake. Once the skin is numb, small openings will be made through which the small catheters are inserted and fats are suctioned out. The procedure will lasts for about thirty minutes and that you will not feel anything throughout the procedure because of the anesthesia.

After the liposuction, the cosmetic surgeon will put a pad under the chin and will wrap the head and the neck with an elastic bandage. Within few minutes, you can get up and leave the clinic or the surgery room. Get a good rest and the next morning you can take the bandage but still needs to wear it for two weeks especially during bedtime to keep the draining go on.

The noted side effects of liposuction is only few. For the first week, some mild bruises will appear. Cover it with a scarf or skin make-up to avoid discomfort. Since it is only a quick operation, the healing time would be less demanding and the operation is not expensive.

Chin liposuction requires a post operation medical treatment called Thermage (the new non invasive radio frequency technology to lift, tighten, and contour the skin) to further enhance the elasticity of the skin and improve the outcome of the chin and the neck. This is usually done two months after the liposuction.

Any surgery entail risks and problems, expect that your communication and dealings with your cosmetic surgeon would not end on the day of surgery. Regular follow-ups would be helpful to assure the best result of the surgery.

The good result, the lower cost, the quick procedure, the fast recovery period, and the lower cases of side effects makes the chin liposuction a good decision to resolve the problem about the double chin.

Treat Double Chins With Chin Liposuction

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!±8± It's The best At Home Body Wrap That bulb To Lose ins of belly Fat Fast!

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loose skin

!±8± loose skin

www.youtube.com How I tightened my skin.

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Recovery After Plastic Surgery

!±8± Recovery After Plastic Surgery

One of the most important concerns of Beverly Hills and Los Angeles men and women who are considering plastic surgery procedures such as liposuction, tummy tuck, or breast augmentation is the extent of recovery time after cosmetic surgery. With our hectic lives, busy work schedule, and never ending family responsibilities, men and women want to know:

1. When can they go back to work?

2. When can they go back to the Gym?

3. How soon can they care for their small children?

4. How bad is the pain from surgery?

5. When can they drive?

6. How soon can they travel?

7. How soon can they have sex?

8. How soon can they wear certain types of cloths?

The answer to these important questions about plastic surgery recovery depends on the type of surgery, the involved body parts, multiplicity of the procedures, family support structure, and the extent of work or home responsibilities.

In the following section, Dr. Younai describes the approximate recovery course and restrictions for a variety of plastic surgery procedures, for patients in southern California, including those from Beverly Hills and Los Angeles.

Recovery after liposuction: Tumescent, laser, ultrasonic.

Liposuction is a relatively easy procedure to recover from, mainly because there are no large incisions, and the surgery is superficial. Liposuction can be performed on the neck/face, arms, chest, breasts, abdomen, back, buttocks, thighs, knees, calves, and ankles. The pain and recovery time of liposuction is similar to that of a bad muscle bruise sustained during a motor vehicle accident. Most patients take a week or less of recovery before returning to work after liposuction. There are no restrictions with respect to exercise and you may return to your exercise routine as you feel comfortable. Likewise, there are no restrictions with lifting, pushing, pulling or taking care of young children; although, most people can not do strenuous house work for about 4 days. Most patients are able to drive within a week; however this also depends on the areas of liposuction. For example, it is harder to steer if you had liposuction of the arms. When it comes to sex there is no restrictions as long a you are comfortable!

Especially in Beverly Hills and Los Angeles, most patients are eager to know when they can wear that especial outfit for that special party or event. After liposuction you will be wearing a girdle for about six weeks. Despite this, most of your regular cloths should fit comfortably over it. After the first three weeks, if you are planning to wear revealing cloths or dresses, you don't have to wear your girdle during that time. Finally, there are no travel restrictions.

Recovery after Tummy Tuck, Abdominoplasty, Body Lift, or Belt Lipectomy,
Tummy tuck, abdominoplasty, or body lift, involves removing the hanging abdominal skin fold, along with tightening the abdominal muscles. The pain and recover of a tummy tuck is similar to that of a c-section or hysterectomy. Most women in Los Angeles or Beverly Hills take about two weeks for recovery before returning to work. Because of tightening of the abdominal muscles patients can not do any heavy lifting or straining at home, work, or the Gym for about eight weeks. You can do power walking or bicycling in 2-3 weeks. You can also have sex in 2-3 weeks as long as you don't strain your abdominal muscles for 6-8 weeks. Most cloths or pants will be somewhat tight around the waist for about 4-6 weeks due to the normal post-operative swelling. There are no travel restrictions as long as you don't use a public pool or Jacuzzi for three weeks.

Recovery after Breast Augmentation with implants

Breast augmentation is one of the most common plastic surgery procedures performed in Beverly Hills and Los Angeles. Breast enlargement involves insertion of a Saline or Silicone Breast Implant under the Pectoralis chest muscle. The pain associated with breast augmentation is due to the stretching of the Pectoralis muscle by the underlying breast implant. Most women describe heavy pressure over their chests. Because of this moving the arms, especially above the shoulders is uncomfortable for two weeks. Most women take off one week from work after breast augmentation. You can do lower body exercises in one week and should refrain from lifting heavy objects for the first 2-3 weeks. Likewise, I don't recommend driving for one week. You may have sex at any time as long that your breasts don't get manipulated for the first 5 weeks. There are no travel restrictions as long as you don't get your breasts wet in a public pool or a Jacuzzi for 4 weeks.

Usually, augmentopexy, or breast lift plus augmentation, is more painful than just breast augmentation, and the recover is the same.

Recovery After Plastic Surgery

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Rose Water Review: Get a Husband with Rose Water?

!±8± Rose Water Review: Get a Husband with Rose Water?

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Body Contouring After Massive Weight Loss- Latest Beverly Hills Plastic Surgery Trends

!±8± Body Contouring After Massive Weight Loss- Latest Beverly Hills Plastic Surgery Trends

Morbid obesity is a new epidemic afflicting nearly one third of all those in Southern California, including Beverly Hills and Los Angeles. One of the most effective ways for permanent weight loss has been through "bariatric" surgery, including gastric bypass and gastric banding.

Having successfully battled obesity, these people are now faced with a new challenge - excessive and hanging skin folds of the abdomen, arms, thighs, breasts, and face. Thinking that once they lose their massive weight they will be attractive again, men and women are disappointed and frustrated with unsightly folds of skin that now cover their groin like an apron, hang off their arms like "bat wings," and wiggle from their legs when trying to jog. It also creates a problem for personal hygiene and in finding clothes that fit.

This challenge has led to the development of new ways of body contouring; specially designed for individuals after massive weight loss surgery. An experienced Beverly Hills plastic surgeon can help to determine if this procedure is right for you.

The most common post-bariatric body contouring plastic surgery in Los Angeles and Beverly Hills is a tummy tuck, or "abdominoplasty." These are not standard tummy tucks, but rather extensive or "high tension" tummy tucks designed to also lift the sagging hips and thighs, while tightening the loose abdominal wall muscles. A more extensive form of this tummy tuck is called a body lift or belt lipectomy, which removes the excess skin of the abdominal fold as well as that from the back; resulting in a greater lift of the sagging buttocks and the thighs. Panniculectomy is a more specific form of a tummy tuck selected for those with extremely large, heavy, and hanging abdominal pannus.
Often, obesity results in the over-stretching and weakening of the abdominal wall, which produces a ventral hernia. This and other types of hernias can also be repaired at the time of a tummy tuck or body lift. The cost of a body lift in Los Angeles is approximately ,000 to ,000.
The second most common body contouring procedure in Los Angeles and Beverly Hills after massive weight loss is breast lift surgery and breast reduction surgery. These procedures are not limited to women, because men also develop hanging breast/chest folds after weight loss. In women, an inverted-T or anchor mastopexy is used. (Only a skilled Los Angeles breast augmentation specialist should perform this surgery)

Often breast implants are added to replenish the lost breast volume. This procedure is, at times, combined with an upper body lift which removes the excess skin folds of the upper torso that extends to the upper back. Breast reduction surgery for post-weight loss male patients has a different aim and design. Its goal is to create a flat and masculine chest. Breast reduction for men typically causes a scar that falls in the under-breast fold as well as around the areola. It can also be combined with an upper body lift or a brachioplasty. The cost of breast lift surgery in Beverly Hills or Los Angeles is approximately $ 8,500 to ,000.

The third most common body contouring surgery in Los Angeles and Beverly Hills following massive weight loss is brachioplasty. Brachioplasty, or an "arm tuck," removes excess hanging skin of the upper arms. In its extended form, it also removes the redundant skin folds of the outer chest and the axilla or the armpit. The cost of brachioplasty in Los Angeles and Beverly Hills is approximately ,500 to ,000.

The fourth most prevalent post-bariatric plastic surgery procedure in Los Angeles and Beverly Hills is a thigh lift. Thigh lifts address the excess skin folds of the inner or medial thighs, that of the outer or lateral thighs, or that of the entire thigh. It can be rather extensive, reaching along the entire length of the thighs and legs. The cost of thigh lift in Los Angeles and Beverly Hills is approximately ,000 to ,000.

Finally, the least common plastic surgery procedure performed as a result of massive weight loss is a facelift. This is due to the fact that people gain relatively far less weight in their face that their body. Therefore, after massive weight loss there is relatively less loose skin of the face, as there would be on the other areas of the body. Nevertheless, patients have less loose facial skin, hanging neck folds, jowls, and cheeks after weight loss. A variety of facial cosmetic surgeries including neck lift, facelift, mid-face lift, or a forehead lift can address problems associated with sagging facial skin, accordingly.

In planning for body contouring procedures after massive weight loss, special attention has to be given for optimizing safety and minimizing potential complications. These types of procedures that are rather lengthy, complicated, and are performed on patients that might have other associated risk factors such as sleep apnea, obesity, diabetes, heart disease, venous insufficiency, malnutrition, etc. These patients need to be medically optimized and cleared by an internist, pulmonologist, or a cardiologist prior to surgery. Furthermore, the surgical facility must be equipped and staffed to provide specialized care for such surgeries, as well as to provide extended post-surgical monitored care.

Dr. Sean Younai is a board certified Los Angeles plastic surgery specialist with formal training in plastic & reconstructive surgery, as well as general surgery at some of the most prestigious university residencies in the United States. As a cosmetic plastic surgeon, he has had ample experience in performing post-bariatric body contouring surgeries including tummy tuck surgery (abdominoplasty), panniculectomy, belt lipectomy, repair of ventral hernia, body lift, thigh lift, brachioplasty, upper body lift, breast reduction, and breast lift surgery.

At the California Center for Plastic Surgery- http://www.beautifulfigure.com Dr. Younai will review your treatment options for massive weight loss body contouring, including the pros and cons of each procedure, potential risks and complications, recovery course, pre- and post-operative instructions, and aesthetic outcomes. There are also many before and after pictures and high resolution images of such procedures available in our photo gallery.

Body Contouring After Massive Weight Loss- Latest Beverly Hills Plastic Surgery Trends

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Abdominoplasty Houston

!±8± Abdominoplasty Houston

www.chrislivingston.com For patients seeking a more contoured stomach, Christopher Livingston, MD, PA offers abdominoplasty in Houston, Texas. Our surgeon boasts board certification from the American Board of Plastic Surgery (ABPS) and provides great results to his patients at Ermosa Centre for Plastic, Reconstructive and Aesthetic Surgery. Due to genetics, aging, pregnancy, weight loss and weight gain, men and women often find that they have excess skin and fat around the abdomen. Dr. Livingston offers two techniques in tummy tuck surgery (abdominoplasty): Full or extended abdominoplasty: Incision is made from hipbone to hipbone and around the belly button. The abdominal muscles are tightened, and excess skin and fat are removed. Mini abdominoplasty: The same incision is made across the lower stomach, but not around the belly button. Liposuction (lipoplasty) may be performed. Abdominal muscles are tightened, excess skin and fat is also removed. Please visit Dr. Livingstons Web site for more information.

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Skin Tightening - How Laser Treatments Firm Your Face and Stomach

!±8± Skin Tightening - How Laser Treatments Firm Your Face and Stomach

Loose sagging skin on our face, stomach, arms and other areas is very distressing to many of us. Loose skin or integument (integument - medical term for skin) makes us look old and out of shape, no matter how hard we work out and try to stay fit. In the past, effective skin tightening required plastic surgical procedures like face lift and tummy tuck. However, in the past few years, many new non-surgical and laser skin tightening methods have been developed. The new skin tightening technology has been steadily getting better as the machines improve and as doctors learn how to maximize the results achieved.

Today, often using a combination of different methods, substantial skin tightening can be achieved without surgery, a very different situation than just 3-4 years ago when Thermage, Titan, Refirme, and LuxIR Deep were introduced. There are many skin tightening advertisements that can be misleading, so you really need to be an informed consumer and understand the technology if you are going to achieve the result that you desire. Below I will explain how the new skin tightening technology works and which methods are the best.

How Non-surgical Skin Tightening Works

Tight, firm skin requires good elasticity. Elasticity means the ability of the skin or integument to snap back or tighten after it has been displaced or pulled away from the body. Good elasticity depends on healthy collagen and elastin fibers that lie very deep, near the bottom of the dermis, the deep layer of our integument below the surface. Collagen and elastin fibers act like small rubber bands that hold the integument tight against our body, and pull the loose tissue back when it is stretched or pulled.

Aging, sun damage from ultraviolet (UV) light, smoking, stress, excessive alcohol intake and an unhealthy diet and lifestyle all destroy collagen and elastin in the dermis and cause the integument to loosen and sag. Stretching caused by pregnancy or rapid weight loss after dieting or gastric bypass surgery also destroys collagen and elastin in the dermis and results in sagging and loss of tone.

All laser and non-surgical skin tightening methods work by stimulating the growth of new collagen and elastin in the dermis. When you heat collagen and elastin to 66 degrees centigrade, the collagen and elastin fibers shrink or tighten, and are remodeled with new collagen and elastin formation. The effect of this skin tightening and new collagen and elastin formation is that the deep dermis contracts and becomes firmer and the loose tissue is tightened.

The elastin and collagen lie very deep in the dermis, and the major challenge is to get enough heat deep down in the dermis to remodel elastin and collagen without burning the surface of the integument as the heat passes through the more superficial layers.

This has been accomplished by using very effective cooling devices that cool the surface while the heat energy is passed through the surface on its way to the deep dermis. Machines that have this ability are the Palomar LuxIR Deep, Thermage, titan and Refirme to name a few.

A newer method applies heat to the deep layers from underneath. New laser liposuction technology like SlimLipo uses a small laser cannula placed beneath the integument to melt fat. The heat also causes contraction and firming of the overlying loose tissue. This technique has been very effective for the tummy and neck or double chin.

Laser Skin Tightening

Old time CO2 and Erbium laser resurfacing did effectively tighten loose tissue. However, recovery was very difficult with lengthy healing time, prolonged redness and hypo pigmentation or loss of color after the procedure. These techniques are no longer widely practiced.

New fractional laser resurfacing techniques are a great improvement. By fractionating or breaking up the laser into many small beams, untreated areas are left to speed healing and complications are less common. The new fractional resurfacing techniques also can go deeper into the dermis to firm up the deeper collagen and elastin layers. Fractional laser resurfacing machines include the Starlux 1540 and 2940, Fraxel, ActiveFX, DeepFX, Profractional, and Affirm machines.

These skin tightening techniques can be used on and are most effective on the face. Because integument healing is required, these fractional resurfacing techniques are less effective in other areas such as the neck, stomach, and arms.

Lasers are not the treatment of choice for sagging and laxity of the neck, abdomen and arms. These areas require more heat energy that can only be delivered by infrared and radiofrequency machines.

Infrared and Radiofrequency Skin Tightening

The most effective surface applied skin tightening machines today use either radiofrequency or infrared heat energy to firm loose and sagging tissue on the neck, arms and tummy. These machines have sophisticated cooling hand pieces to prevent burn injury.

These machines can penetrate deeply into the dermis, down to 2000 microns where the elastin fibers are most plentiful. These deep treatments are necessary for maximum firming and skin tightening. Commonly available machines are Palomar's LuxIR Deep, Thermage, Titan, and Refirme among many others.

Understand that 4 treatments are usually required for the best result with most machines. New collagen and elastin production will not occur until 6 months after your last treatment, so it takes time to see your final result.

In my opinion, the best results are about a 20-30% improvement. Even better results are possible with higher energies using the LuxIR Deep which has superb new cooling system which allows us to more than double the energy we are using. The new LuxIR Deep cooling with increased energy delivery also shortens the duration of treatments.

Still, infrared and radiofrequency machines cannot yet achieve the same results that I can achieve with a face lift, tummy tuck, or arm lift.

Laser Liposuction

Recently, new laser liposuction technology called SlimLipo has produced remarkable firming of the loose integument and fat during the fat dissolving process. Because the SlimLipo laser fiber is placed beneath the integument, the laser beam has closer and more direct access to the subcutaneous elastin fibers.

Laser liposuction has been used successfully to firm the loose tummy, loose arm, loose neck, and to firm the hips and thighs. This new laser liposuction method will be a very important in years to come.

Which Skin Tightening Method Is Best For You?

Your choice of a firming method will depend on how much loose skin you have and where the loose skin is located. If you have wrinkles, sun damage and mild laxity around the cheeks and mouth, then fractional laser skin resurfacing with combined Starlux 1540 and 2940 lasers are your best option.

If you have good skin, and mild to moderate skin laxity of your cheeks, neck, abdomen or arms, the Infrared or radiofrequency skin tightening will give you a 20-30 % result. I use the LuxIR Deep skin infrared skin tightening machine made by Palomar.

If you have both fat and loose skin on your tummy, arms, neck, double chin, hips or thighs, then laser liposuction is your best choice for skin tightening. I use the SlimLipo laser liposuction machine made by Palomar.

How To Find A Doctor

Board certified plastic surgeons and dermatologists are the laser experts, but all board certified plastic surgeons and dermatologists are not experienced in lasers.

Therefore, you will have to do your homework and inquire of the doctors if they are experienced with lasers and laser surgery. It is very important to consult an expert. Although the nurse or medical aesthetician may do the infrared or radiofrequency integument firming, the doctor who supervises the treatment must understand lasers and light technology. Laser liposuction and laser resurfacing must be done by an experienced physician.

Today there are many non plastic surgeons and dermatologists who advertise laser and light services who are not experts at these techniques. You really need to ask the right questions and investigate. These new technologies can be dangerous and harmful in inexperienced hands.

Good places to look are the websites of the following organizations:

American Board of Plastic Surgery (ABPS)
American Society of Plastic Surgeons (ASPS)
American Society of Aesthetic Plastic Surgeons (ASAPS)

Visit these websites and search for board certified plastic surgeons in your area. Visit their websites and see if the doctor offers laser and non-surgical skin firming treatments. Consult at least two doctors and ask to see photos of results on their own patients. Do not seek skin firming treatments in medical spas that do not have a board certified Plastic Surgeon or Dermatologist, experienced in laser surgery, present on site.

Skin Tightening - How Laser Treatments Firm Your Face and Stomach

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